Personal training
Do you want to workout efficiently and make the most of your time and abilities? Personal training will help you reach your fitness goals2.

More about personal training

Nutritional support
Optimiz believes nutritional advice works best if it is tailored to you specifically. Personal nutritional advice is what we recommend.

More about Nutritional support

Group training
Would you like to work out with a friend or your partner? Are you looking for a bootcamp trainer for friends? Our trainers facilitate group trainings.

More about group training


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Some of our Testimonials

  • '… professional, challenging … Highly recommended as personal trainer!'
    Humberto Tan
    TV Presenter/ Writer
    RTL Late Night
  • 'I reached my goals'
    Prof. LL.M. Steven R. Schuit
    Allen & Overy LLP
  • '…custom made training sessions.'
    Nick Schilder
    Singer/ Artist
    Nick & Simon
  • '…I never expected to enjoy it so much…'
    Lindsay van der Looij
    owner KNAP Institute Amsterdam
    KNAP Institute
  • 'An investment in me.'
    Jair Eisenmann
    Managing Director
    PharmaMatch B.V.
  • 'Back on professional level!'
    Rianne Schorel
    Professional Soccer player
  • 'Fun training sessions.'
    Student - 14 years
  • 'I've reached my fitness and health goals thanks to Optimiz' tailor made advice.'
    Kees Tuijp
    Managing Director
    Molenaar & Zwarthoed Adviseurs B.V.
  • 'Wanno is an exceptional personal trainer.'
    Thei Houben
    League Soccer Player
  • 'My first marathon went really well. I felt so strong!'
    Femke Morrison
    Personal Assistant
    JMW Systems Ltd.
  • 'What a revelation. I am fitter than I have ever been!'
    LL.M. Boris von der Assen
    De Roos Advocatuur
  • 'Wanno was able to make me stronger and raise the bar physically, chapeau!'
    Mr. Van Rijnberk
    Senior Citizen - 74 years